Coaching Tools

 

Name of School

Tryout Dates

 

Requirements

Passing Grades

Updated Physical on file

Tumbling- Highly Recommended

Jumps- Toe Touch and Pike

Motion Drill

Cheer

Dance

Spirit

 

Payment Contract

_____________________ School Cheerleading

The following is a list of prices for the items your child will need for the _________________ Cheerleading Squad 20__-20__. Also included are fees that will have to be paid by the dates indicated on this contract. Please review payment contract and sign and date thereafter. Your signature indicates your agreement to pay dues and adhere to due dates. All fees must be paid by due dates indicated or your child will not receive cheer apparel, camp services, neither nor pre-game meals.

    Price List and Payment Dates

Payment Date	Price	Items
May	Cash or money order only	Camp wear and Shoes
June	Cash or money order only	June 25-27 Camp Dates July 9-13 Choreography Camp dates
July	Cash or money order only	Briefs, Bag, Ribbon, Warm Up and Uniform
August	Cash or money order only	Athletic fee: This fee covers pre-game meals throughout the athletic season, Christmas party and banquet meals. *Returning cheerleaders pay $50 less based on basketball concession stand fundraising efforts from the previous season! Thank you parent volunteers!

 

Expectations Contract

___________________________________ Cheerleaders Expectations · Grades are expected to be maintained at all times! Grades will be checked every progress report and report card grading periods. Any cheerleader with a 70 or below on a progress report or report card will be benched until grade is a 71 or higher. Any cheerleader below a 70 at the end of first semester will result in dismissal from the team. · Cheerleaders are expected to be a representative both inside and outside of the classroom. Behaviors found to be inappropriate will result in being benched from one or more games. (See Code of Conduct Contract for ISS and OSS Consequences) · 100% Effort and Positive Attitude at all times. Cheerleaders who do not possess such characteristics at practice or any cheer event will be benched for upcoming event. Rules and Regulation Addendum · Cheerleaders will attend all scheduled practices, games, fundraiser events, camps, and banquets; unless it is a medical absence or prior permission has been granted by the coaches. · Cheerleaders are only allowed two unexcused absences. Any unexcused absence thereafter will result in being removed from the squad. · Unexcused absences will result in one or more of the following consequences: extra conditioning; being benched from one or more games. · Acceptable excuses for being absent include sickness, death or birth in the immediate family, or other instances approved by the Coach in advance. · During game suspensions, the squad member will sit in uniform with the coach for the entire game. Not showing up to a game due to a suspension will constitute as an unexcused absence. · Cell phones are to be turned off and put away during practices and games. · All practices and FRMS camps will be closed to parents and friends of cheerleaders. · Cheerleaders are expected to be picked up promptly after practices and games. · After 15 minutes, those remaining will be placed in the after school program (Fees will apply). · Only official squad members should be wearing FRMS Cheer attire. Hair must be well groomed and neatly pulled away from face (preferably in a ponytail) or half up/half down without flyaways. · Only official squad attire may be worn on game days. Official warm ups, t-shirts, and practice wear are the only items of squad clothing that may be worn during practice or game days. Any cheerleader without proper attire on game days will be benched from the game that day. · Cheerleaders in uniform or wearing an item of squad or team identification must always conduct themselves in a manner becoming of an FRMS Cheerleader. Parent Signature _____________________________________ DATE ___________________ Cheerleader’s Name __________________________________ DATE____________________ (Print Name)

 

Cheer Concessions Setup Instructions:

Parent Volunteers should arrive 1 hour prior to start of game.  

French Fries (Silver Presto Cooker):

1.       Fill the cooker with grease to the top line.

2.       Hit the Left most button 3 times to set to 375 degrees.

3.       Push the next button once to turn on the cooker and the light will turn green.

4.       Once the grease is hot, fill the basket with the frozen french fries and drop in.

5.       Push ‘+’ on the right side timer until 18 minutes appears.

6.       Press ‘Time Start/Cancel’ button to start the timer.

7.       Cook the fries until the timer goes off.

8.       Press ‘Time Start/Cancel’ button to turn off the timer.

9.       Place the cooked fries into the containers.

10.   Fill the basket with more fries.

11.   Repeat steps 5-8.

 

French Fries (Cool Daddy Cooker):

1.       Fill the cooker with grease to the top line.

2.       Set to 375 degrees.

3.       Fill french fries to the top.

4.       Cook until done.

 

Sink:

Fill the sink with hot soapy water and rinse the warmer pans.

 

Hot Dogs:

1.       Remove and rinse the hot dog holder metal.

2.       Put the hot dog metal back into the cooker.

3.       Place the hot dogs in the hot dog holder.

4.       Turn on the hot dog cooker.

 

Hamburgers:

1.       Place the frozen hamburgers in the slow cooker.

2.       Season both sides with salt/pepper.

3.       Turn on the cooker.

4.       Cook until done.

 

Canned Chili or Cheese:

If necessary, open the metal containers but save the plastic top for storage later.

 

Popcorn:

1.       Open the Popcorn/seasoning packet.

2.       Place the kernels in a separate bowl.

3.       Place the seasoning in a separate bowl.

4.       Place the butter in a separate bowl.

5.       Fill the kernels into the largest measuring cup and place into popcorn cooker.

6.       Place a teaspoon of the seasoning into the cooker.

7.       Fill the smaller measuring cup with the butter and add to the cooker.

8.       Turn on the popcorn popper.

9.       Cook popcorn.

10.   Place cooked popcorn into the bags.

 

Candy:

Place the candy containers on the left side counter.

 

Chips:

Place the chips on the right side counter.

 

Warming Pans (3):

Place the warmed cheese, warmed chili, cooked hotdogs/ hamburgers into the warming pans.

 

Condiments:

1.       Place the Ketchup/Mustard on the counter.

2.       Put jalapeno’s in a bowl on the counter.

 

Price Sheets:

Place price sheets on the counters in front of the Candy and Chips.

 

Money Box:

1.       Before sales, count the money and verify with starting amount on the paper.

2.       At the close of the night, count total funds in the box.